On being enough

Yep, this is gonna be one of those heavy deeply introspective Planet Berserk posts. Since I began this blog I have made no secret of the fact that I am mentally ill. It’s been a recurring theme of my writing, as it’s something I have a bit of experience and knowledge of. I do this blog because it helps me better understand and grasp what’s going on in my head. I’ve done it for a minute or two now and have some readers, which to me is great if you get something out of it. 

Anyhow, I hate to be a guy who constantly pisses and moans about everything under the sun. I do my best to avoid shit like that because it doesn’t help anyone really. With this said, if I write about the stuff I’m dealing with, I can at least get some outside inside perspective. A crude way of phrasing it but whatever. The ability to pick apart my own words from a distance is both crucial and precious to me. It helps me dial down my ego and be somewhat more… clinical I guess you could call it. Plus putting it on a blog that’s public enables without a mandate the possibility of genuine outside aka another person perspective. Perhaps I’m overthinking it but that IS what I do. 

Some days it feels like the deck is stacked against me. I do my best. I hurt a lot physically and mentally and I try my damnedest to be whatever ‘enough’ is. Strong enough, smart enough, hard working enough, I don’t know….. I just always feel like I’m not doing enough or far along enough or…I have no idea honestly. I know it’s my brain being all bipolarish but being self aware doesn’t just make everything better. It just makes your analysis better in my view. 

I’ve made a living with my body my whole life and now it’s revolting against me in the form of moderately active Rheumatoid Arthritis. The methotrexate and Enbrel are certainly helping but I guess my point of mentioning it is that it’s one more thing to deal with on top of being mentally interesting. There’s side effects from the meds, plus having a physically intense job, plus the creeping depression that is always harder to control than mania. I never go full manic on my meds. I get depressed a lot though. 

Everyone in my family has achieved something, all I’ve done is survive badly. At least this is the kind of stuff that creeps into my thoughts when I’m feeling sad. I chronically suffer from being down on myself. I know it’s stupid but it’s a hard habit to break myself of. RA also has a tendency to amplify depression, or so I’ve read. Of course flaring joints don’t have much of a mood improvement effect. 

I do the best I can. I get up and go to work. I try my hardest to keep up with everything life throws at me. Some days at my job I feel weak as all hell and I hurt all over and my wrists and knuckles are swollen and I go in the beer cooler and fucking sob for a minute. Only a minute though. Not getting paid to lose my shit here 😉

It’s been hard on me this summer. All the while I’ve basically been the walking undead. I’ve been fine at work throughout the last two months, but privately I’ve been a fucking hot mess. Hysterical at times. I’m maxed out on my antidepressant that I had cut in half six months previous. I’ve been gradually getting better about giving myself a break and relaxing, but the first six weeks were pure hell.

In spite of all this, I actually feel like I’m enough today. I put in a solid day of work, made some money and had a pretty good time doing it. My baby comes home in less than two days. I’ve never been with anyone so supportive and encouraging and it’s pretty awesome. He helps me believe in myself and I believe in him. We’re just a couple of hard working guys with serious health issues that do our best to hold one another up. That’s what love should be, at least that’s what I think. I know I’m enough for him 🙂

Again, I try not to bitch about my job or my health issues or whatever. I know lots of folks have it worse. I just have to get it out of my head to where I can see it. As I mentioned, this blog being public doesn’t serve any other purpose than giving outsiders a portal into my war. 

Anything else? I had a wonderful birthday party a few days ago. I’m thirty-five now. Got two Iron Maiden shirts and a pair of Iron Maiden socks too! I also switched to methotrexate injections this week which has helped significantly with side effects. 

Hope you enjoyed this disjointed head spew. Time to recuperate and prepare for Sunday breakfast shift.

Regards-

Thom

Advertisements

Recomposing Myself

I’m trying to take better care of myself these days. After my most recent wicked rheumatoid flareup  I determined that if it at all helped with the pain and swelling it was time for a major lifestyle change in the form of an anti-inflammatory diet. I had an inkling that I was screwing myself with what  I was eating, so  I finally got my shit together and read the books my Sister gave me on the subject.

I’ve cut out red meat, dairy, gluten, sugar and nightshade veggies. I still take a small amount of milk in my coffee (which is the one thing I have cut back on but refuse to give up)but will probably switch to coconut milk. I have noticed a decline in symptoms since starting the diet six days ago. This, I’m very certain is also from the Enbrel kicking in. 

I was pretty stiff this morning and have some pain and synovitis but the diet seems to have taken some of the punch out of the swelling. I realize that pain is never really going to disappear but it has been diminished lately. Except over the weekend when  I cheated on my diet at my friend’s wedding. I felt that the next day for sure. 

So, been cooking lots of fish and chicken and various beans, lentils and brown rice as well as loads of veggies. Fruits and nuts (you are what  you eat) as well. I’ve been managing to keep my cuisine pretty interesting so far, naturally I’m happy about that. I’m currently enjoying a lazy day of giving my joints a break for once.

Chilling with my kitty and pondering what to prepare for dinner. We shall see. This diet is rough but  I want to give myself whatever edge I can on my disease process. At least  I still have coffee. If I can just get back to using the elliptical every other day I’ll be in good shape 🙂

I continue to be immensely excited about Iron Maiden live in June. As well as a few other upcoming shows. I might just try to get another jacket project going soon now that my hands are relatively calm.

That’s about all  I have for now. 

Blessed Be-

Thom