Recomposing Myself

I’m trying to take better care of myself these days. After my most recent wicked rheumatoid flareup  I determined that if it at all helped with the pain and swelling it was time for a major lifestyle change in the form of an anti-inflammatory diet. I had an inkling that I was screwing myself with what  I was eating, so  I finally got my shit together and read the books my Sister gave me on the subject.

I’ve cut out red meat, dairy, gluten, sugar and nightshade veggies. I still take a small amount of milk in my coffee (which is the one thing I have cut back on but refuse to give up)but will probably switch to coconut milk. I have noticed a decline in symptoms since starting the diet six days ago. This, I’m very certain is also from the Enbrel kicking in. 

I was pretty stiff this morning and have some pain and synovitis but the diet seems to have taken some of the punch out of the swelling. I realize that pain is never really going to disappear but it has been diminished lately. Except over the weekend when  I cheated on my diet at my friend’s wedding. I felt that the next day for sure. 

So, been cooking lots of fish and chicken and various beans, lentils and brown rice as well as loads of veggies. Fruits and nuts (you are what  you eat) as well. I’ve been managing to keep my cuisine pretty interesting so far, naturally I’m happy about that. I’m currently enjoying a lazy day of giving my joints a break for once.

Chilling with my kitty and pondering what to prepare for dinner. We shall see. This diet is rough but  I want to give myself whatever edge I can on my disease process. At least  I still have coffee. If I can just get back to using the elliptical every other day I’ll be in good shape 🙂

I continue to be immensely excited about Iron Maiden live in June. As well as a few other upcoming shows. I might just try to get another jacket project going soon now that my hands are relatively calm.

That’s about all  I have for now. 

Blessed Be-

Thom

Of Thommunism and Recent Happenings

Things are a bit erratic at present. I’ll have a stretch of days where my RA seems to calm down but then I’ll be in agony from a relatively easy day. I’m overall not awful but neither am  I spectacular. I’m two injections in with Enbrel and my joints have been a bit calmer in the last week. Some of that is still riding the wave from that steroid shot, of this I’m sure. 

So what else?.I finally got caught up with my Psychiatrist and had a pretty good meeting with him. I’ve cut back on the wellbutrin which has seemed to bring down the blood pressure a bit, so that’s a plus. The low dose of Risperdal seems to still be doing the trick without zonking me out, which  I’m grateful for.

I’m hoping to do a Thrash Metal themed Vest specifically to sell on eBay or Etsy or something. Relatively safe bands, nothing too outlandish. Something that tastefully screams Glory Days Thrasher. I can do this. Lesser work than mine is selling, why the hell not?

Aside from that, just working and navigating the sea of madness we call the modern world. Doing so reasonably well and maintaining a state of relative contentment. 

May it be so for you. 

-Thom

PS:

My Iron Maiden tickets arrived and  I got muh hair done 🙂

Plugging away

I had a rough couple weeks there but  I seem to be relatively back to normal. Well, normal for me at least. I did my usual ice, short bursts of prednisone and ibuprofen routine but this flare just didn’t pass. I messaged my Rheumatologist and he was able to squeeze me in the following day(Friday). 

When  I saw the Doctor he examined my joints and said that the Humira had suddenly pooped out on me. The methotrexate was supposed to prevent developing a resistance to the biologic but  I guess the dose wasn’t high enough for that. We talked for a bit and we decided to give Enbrel a try. He had his nurse walk me through my first injection of it as well as give me a steroid injection. I’m glad he threw that in because my wrists loosened up immediately. Two days later  I’m off the prednisone and just taking a bit of Advil. Feeling alright. Much better, actually. 

Sometimes I get concerned about my ability to do my job. It can be pretty physical, but as long as my joint swelling is under control I can totally handle it. That said, I have a really great job with cool people and  I’m hesitant to mess with it. I know this will sound ridiculous but- I’ve worked at lots of places that are like a big family. Crabby’s is the first place I’ve worked where  I actually felt like part of said family.

What else can  I tell  you about, whoever you may be? Shannon is going to Alaska for a lead role in a Shakespeare production. Very happy for him. I badly wanted to go but it makes sense for me to hold down the fort, care for the animals and work the summer. One huge development- GOING TO SEE IRON MAIDEN! Taking my buddy Justin to see Iron Maiden in Tampa for his Birthday. I am excited beyond words. My tickets should arrive in the next few days. 

I’ve also become a bit more active on myrateam.com – It’s like Facebook, but for people with Rheumatoid Arthritis. I try to curtail how much  I gripe about health issues on facebook and keep it entertaining. This blog and the aforementioned social network are where  I prefer to spill my guts. 

I usually keep myself together, but sometimes I get bad bouts of depression along with painsomnia. I’m happy to say this has not been a problem since getting my wellbutrin adjusted. Both with my RA and my Mental Issues, I sometimes feel like  I’m too functional to be taken seriously. I mean, I’m pretty physically strong, but  the difficult thing for me is accepting the fact that  I have limits and boundaries. For most of my twenties  I was pretty much unstoppable. Not so much anymore. People are surprised when  I tell them about my health issues. I dunno. I guess all  I’m saying is I’m reasonably strong but  I’m more frail than  I appear. I guess it comes with getting older. 

 On a side note- I got bored and live streamed my last Humira injection. It seemed to amuse a few people so I’m happy with it. The last two days since seeing the doctor have been great. Fruitful days of work, been catching up with dear friends and just plain enjoying myself. Had a lovely lunch Friday at the local Irish Pub with a couple of my Readers and Shannon 😉

That’s about all  I have for now. Alive, content and pressing on. 

Can’t ask for much else, eh?

PS- I saw this photo while  I was browsing google images. I really like it. You never really have any idea what another person is going through. 


Regards-

Thom